OUR JOURNEY
This organization (Ishavasya Yoga & Relaxation) was founded by Rahul Singh in September 2019 in Varanasi, Uttar Pradesh. To support and foster a sense of mindfulness and peace in the surrounding community, we offer a variety of approaches to achieve and maintain optimal health. Whether you are experiencing pain or simply want to improve your physical mental and spiritual wellbeing, we provide a healing and friendly environment to do so. Today, Ishavasya Yoga & Relaxation is a successful community of clients with over 1500+ people associated with us online (Facebook, Instagram & YouTube) and 50+ people for live classes. You can subscribe to our YouTube channel for interesting yogg asana(s) and follow us on social media.
Classes We Offer
Spend Some Time with Us.
Ashtanga Yoga
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
Hath Yoga
This particular class helps build a strong balance on primary three NADIS ( Ida Pigla & Susumna) and by Nadi Sodhan from which one can activate his/her Kundali. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Getting in touch is the first step on the path towards a healthier and happier lifestyle.
"Nothing is better than mindfulness in Yoga. Relaxation is one of the top most priority in everyone's life."
Our motto is to relax & calm people with the help of Yoga & Meditation.
